Mysore Ashtanga Yoga (12 Classes Package)

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Description

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Ashtanga yoga originally from Mysore, India, is a vigorous form of yoga based on the precise weaving of body movements and breath movements into a deepening flow of yoga poses.Related to a cooking process the heat generated, the struggle endured and the peace cultivated combine together to reveal the flavour of your being. Ashtanga will make you strong and limber to enjoy more of what you love in your life. Classes are held everyday in a spacious studio in Canggu at 7.30 AM (except Saturday).Transport is not included.Have to be used over 15 days to make the most of the benefits from Mysore Yoga.

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