Here's your chance to maximize your holiday plans and ensure there's time for a workout. The best part of it all is that you don't have to suss out for a gym, or look for lodging fitted with one. Simply sign-up for this offer and you have unlimited access to Bikram and Flow yoga.Flow yoga is a yoga technique that uses breathing and movement to create a dance-like feel. Perfect to get that sweat going!Bikram yoga on the other hand uses he tourniquet effect by compressing every muscle, joint, organ and major glad in the body. Once you release these areas, your body shall be flushed with oxygenated blood. Class Timings: Monday : 8am, 10am, 6pm Tuesday : 8am, 10am (Hot Flow Yoga), 6pm Wednesday : 8am, 10am, 6pm Thursday : 8am, 10am (Hot Flow Yoga), 6pm Friday : 8am, 10am, 6pm Saturday : 10am, 4pm Sunday : 10am, 4pmAdditional information: - First timers please arrive 15 mins before your class to get a briefing from the teacher. - Arrive on an empty stomach, so avoid eating a full meal 3 hours before class. - Bring water with you. Additional water bottles can be purchased at the studio. - Wear light fitting workout gear. Avoid wearing long pants and t-shirts. - Classes suitable for all ages over 15. - Please arrive properly hydrated and enjoy your class!